My mom and I go to a gym together and today we decided to try the 1 hour BODYPUMP class and the 1 hour Yoga stretch class right after! We loved it! The bodypump was hard but so fun and the music was hard not to throw the weights down and start bustin my best moves! I ended up wiggling a bit while doing weights bc I just couldn't resist the Black Eyed Peas!
and OH MY GOSH... THE YOGA was AMAZING, DELIGHTFUL, FREEING, CENTERING, FRESH... need I say more? I think moms (or women in general) should do this at least once a week! I truly did not think about my husband or any of my kids or tasks that I need to get done or chores or all the other blah blah mumbo jumbo that is constantly racing through our head FOR A FULL HOUR! I was amazed! My favorite part is at the end of Yoga she has us lay on our backs and close our eyes and breathe! I am in love!!!!
side note... I am within 12 pounds of my goal! Seems like it should be easy but in reality the last 10 are the hardest to lose. It all comes down to self-control, portion size, and what we are eating! I can do it! I have to do it! I have my 10 year class reunion this summer! Gotta look good for that, I shouldn't care so much about that but I do so it is a big part of my motivation!
Stay strong everybody and happy thoughts!
