I Blame It On STRESS!!!

Is it safe to say that stress is whats causing me to gain weight back? I lost 22 pounds and I loved myself and the way I looked. Jared started working in Wyoming and I was home with the girls all week and there was a lot that needs to be done. The stress sets in and without realizing it, I turned into a STRESS EATER. I never thought I was a stress eater until now. AAHHH!!!! It's got to STOP. I have got to get CONTROL again!