It Happened

I did it, I worked out. And can I tell you - 30 minutes goes by really fast when you read a book while speed walking on the treadmill! I was only going to do 20 minutes but when I looked up from my book to see how much time I had left it said 19:42 so I decided to just keep going until I finished the chapter. I finished at 30:23. I think I might do the book thing more often!